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The importance of good personal hygiene

During the pandemic and in general Personal hygiene habits, such as washing your hands, will help keep bacteria, viruses, and illnesses at bay.  Most bacteria in our bodies are supposed to be there; They help our metabolism and overall health. However, every day, you come into contact with millions of germs and viruses from the outside. They linger on your body, and in some cases, they can make you sick. Maintaining personal hygiene practices can help you and the people around you prevent illnesses. Our team of scientists is constantly working hard to help you improve your quality of life.

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